As soon as the words MMA are spoken the thoughts that come to mind for most individuals are brutal, hard hitters, rough, blood, mans sport, barbaric, caveman. A lot of people tend to believe that the best Martial Artists today are the hard hitters. These people are not aware of the subtle qualities that a true Martial Artist must have to be a successful Martial Artist.
MMA is not just a sport it’s a way of life. A true instructor is trying to teach his students to develop themselves not just Martial Arts. MMA can be applied to every form of one’s life not just fighting. It’s different than soccer or rugby and the average sport in that it makes you look inward, and look and analyze yourself. Training in MMA is not just a fight education it’s a life education.
What’s so great about Power? Let’s talk about Power vs. Speed
Christopher Smith an instructor at the IMB academy of CT once told me that hitting hard is not the point in MMA. He made a very valid point about speed is faster than power in a sense that in a fight if the faster combatant is able to use his speed and hit first theoretically, the more powerful combatant will never get a chance to fire. Especially at the elite level. To hit precise and fast as well as avoid being hit yourself is the true challenge.
The still fighter/stationary vs. the Mobile fighter
The stationary fighter tends to be a sitting duck. He’s easy pickings and easy pray for the mobile fighter. The mobile fighter can be aggressive or elusive. He is extremely difficult to hit.
Hidden qualities and why they are useful
Footwork – is the delivery system it enable a fighter to get in and out and to control the action
Speed – makes the fighters job easier. If he is faster he may be able to neutralize his opponent’s power.
Distance –is the ability to understand, maintain and control if a fighter can do this he can dictate and control the action in a fight
Timing- is an attribute that works with speed for a devastating effect and can also neutralize speed. Timing is an internal and mental attribute. It will not erode with age. However it can get better.
Discover who you are and who you can be.


















